Frequently Asked Questions

What is fascia release therapy, and how is it different from massage? 

Fascia release targets the body’s connective tissue (fascia) to relieve deep, long-held tension patterns. Unlike traditional massage, it works without oils and uses specific “pin and stretch” techniques to restore mobility, ease pain, and unwind chronic holding, often with faster, longer-lasting results.

What can I expect during my first fascia release session?

We’ll begin with a short intake to discuss your concerns and pain history. The session is fully clothed and typically performed on a padded stretching mat (accommodations can be made if your mobility is limited.)  I’ll gently locate areas of restriction and apply targeted techniques to release stuck fascia and restore natural movement. Most clients feel immediate relief and lightness.

I’ve tried many things for pain—how do I know fascia release will help me?

Many of my clients come to fascia work after trying everything else—various modalities, physical therapy, injections, and more. Because fascia is often overlooked, it is often the missing link. I’ve helped clients with back pain, joint stiffness, old injuries, and even surgery prevention find lasting relief.

What are holistic facials, and how are they different from traditional spa facials?

My holistic facials are designed to treat the skin and the nervous system. I use clean, plant-based products along with gentle facial massage, hands and feet work, and energetic balancing. Each facial is customized to your skin’s needs and leaves you glowing—inside and out.

How does facial reflexology work, and what does it help with?

Facial reflexology uses gentle pressure on reflex points that correspond to your body’s internal systems. It’s incredibly calming and supports healing from within. Clients often find relief from allergies, sinus congestion, anxiety, acne, digestive issues, and more—plus, it tones the face and supports lymphatic detox.

Do you offer waxing and tinting for sensitive skin?

Yes! I use natural, skin-friendly wax and plant-based tints that are gentle yet effective. Whether you’re getting a brow shape-up or a full facial wax, I take extra care to keep your skin calm and smooth.

What’s your cancellation policy?

I kindly ask for 24 hours’ notice for cancellations or reschedules. This allows me to offer the time to another client. Late cancellations or no-shows may be subject to a fee. Thank you for respecting my time and honoring the flow of care for all clients.